Mat Pilates for all levels of Fitness: Thursday evenings. All levels of fitness are welcome to experience and join any or all of our mat pilates sessions with Aimee O'Brien, Holistic-One Wellness + Pilates now through December in Studio Be at RISE: Thursdays | 6:00 - 6:50 PM Beginning on November 14 and running for 5... Read more »
Small Group, Open Level Mat Pilates All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or... Read more »
Do you want to be more organized in 2025? In this workshop you'll learn simple but effective techniques to bring structure, tidiness and peace to every room in your home. The organizing tips are realistic, practical and effective! Kimberly is a Certified Home Organizer and the instructor for our new Organizing 101 Workshop, you won't... Read more »
Usui Reiki Level Two certification and training empowers you to harness the elevated energy of Reiki by learning the sacred symbols of this lineage. Join us in expanding into the second level of Reiki as we explore the Reiki symbols, distance healing, and so much more in this full day of learning! You’ll receive the... Read more »
Wolf Moon Forest Bathing at Seapoint Beach $40.00 Wolf Moon Forest Bathing January 13, 2025 4-5:30pm Seapoint Headlands Beach, Kittery Land Trust Kittery Point, Maine Guided Forest Bathing with Lanterns! Experience bathing in the atmosphere of the Winter Headlands at Seapoint Beach & the the Wolf Moon rising over the ocean. Moonrise is around 4:30... Read more »
Small Group, Open Level Mat Pilates All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or... Read more »
Vision board party, Jan. 14th , 5pm-7pm at @BellFarmShop Whether you’re looking to focus on personal growth, career aspirations, relationships, or simply more joy and presence, this party is for YOU. Leave with a beautiful visual reminder of your goals and the energy to make them happen! What to Expect: Guided exercises to help you... Read more »
RISE Wellness Collective Open House. Thursday, January 16th, 5:00-8:00 pm. Help us celebrate 15 years of wellness in York Village. Drop in any time to relax and enjoy the refreshments, indulge in a FREE mini-service, learn more about all of the offerings and enter the FREE raffle to win a future service! All are welcome!... Read more »
Small Group, Open Level Mat Pilates All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or... Read more »
Start your year with intention and clarity in Mindful Success: Planning Your Year with Intention and Presence. New Year, New You: Mindfulness meets Goal Setting This transformative three-hour workshop blends mindfulness and practical goal-setting to help you create a year aligned with your values. Through guided meditations, reflective journaling, and actionable planning, you’ll: Release the... Read more »
Small Group, Open Level Mat Pilates All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or... Read more »
Small Group, Open Level Mat Pilates All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or... Read more »