Small Group, Open Level Mat Pilates
All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on
Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or those that have past experience. To reserve your spot please contact Aimee via email at
holisticonewellness@gmail.com