Your Mindful Year
January 25 @ 10:00 am - 1:00 pm
$55
Start your year with intention and clarity in Mindful Success: Planning Your Year with Intention and Presence.
New Year, New You: Mindfulness meets Goal Setting
This transformative three-hour workshop blends mindfulness and practical goal-setting to help you create a year aligned with your values.
Through guided meditations, reflective journaling, and actionable planning, you’ll:
- Release the burdens of the past year and make space for new opportunities.
- Define your core values and set meaningful intentions for the year ahead.
- Learn mindfulness practices to stay grounded and overcome challenges.
By the end of this session, you’ll leave feeling inspired, empowered, and equipped with tools to navigate your year with confidence and ease.
Let 2025 be the year you show up for yourself with purpose and presence.
Jan. 25th from 10 am to 1pm at RISE