The Art and Practice of Letting Go
Salt Air Spirit invites you to "A New Year Mindfulness Workshop" on January 3, 2026 at The Center for Wildlife, 375 Mountain Rd, Cape Neddick, Maine, 10:00 am - 5:00... Read more »
Salt Air Spirit invites you to "A New Year Mindfulness Workshop" on January 3, 2026 at The Center for Wildlife, 375 Mountain Rd, Cape Neddick, Maine, 10:00 am - 5:00... Read more »
CREATE YOUR VISION BOARD FOR 2026 Let 2026 become your best year by setting goals and actually achieving them! Join us for this fun workshop to get creative and leave... Read more »
Join us for an evening of winter fun as we celebrate the annual RISE Open House. Come meet the RISE Practitioners, learn about our many services, enjoy free refreshments and... Read more »
Plan Your Year with Mindfulness: Step into 2026 with clarity, presence and purpose. Through guided meditations, reflective journaling, and actionable planning, you’ll: Release the past year and make space for... Read more »
Journey to Loving the Self: Saturday Feb. 21st, 1-4 pm, Bryony Body in Exeter, NH. Cost: $65. Step into an experience of loving the self: gentle heart-opening yoga, heart-tending letter... Read more »
Join Anja Schneider of Salt Air Spirit for a FREE workshop at the York public Library for Mental Health Month In this 60 minute workshop, participants will learn simple, effective... Read more »
Join Anja Schneider of Salt Air Spirit for a silent walk in nature and see how soothing silence is. Take a pause from everyday life, slow down your nervous system,... Read more »
Join Ellen Adams and Gail Picillo for another fabulous collaborative workshop that brings together the vibrant elements of yoga flow and a guided meditation with music and the sacred plant... Read more »
Looking for an opportunity to slow down, be held, go inward and nurture yourself? Join us for an immersive Sound Meditation with Reiki and Tarot for all participants. This is... Read more »
July 7th – 9th, 2026 in the White Mountains ** GET 10% OFF until June 5th: Use code JUSTBE at checkout. No notifications. No expectations. Just breath, movement, and the... Read more »
Free Workshop: SCREEN WISE Wednesday, July 15th 6:00—7:30 PM Rochester Public Library, 65 South Main Street, Rochester, NH, 03867 This four-week course will help you simplify digital life and use... Read more »
Embrace this beautiful place we call home and start your day with Yoga on the Beach! Classes are offered EVERY DAY, June 26th to Labor Day, Sept. 7th, 7:30 -... Read more »