FREE Group Meditation Practice
Join Anja of Salt Air Spirit for a FREE Group Meditation Practice at Portsmouth Public Library on December 9th at 6:00 pm. No need to register, just show up.
Join Anja of Salt Air Spirit for a FREE Group Meditation Practice at Portsmouth Public Library on December 9th at 6:00 pm. No need to register, just show up.
The holiday season is upon us! Inner Knowing Wellness will be part of Ogunquit's Christmas by the Sea again this year. I'll be offering 15 min Tarot Readings at TaleSpinStudio,... Read more »
The holiday season is upon us! Inner Knowing Wellness will be part of Ogunquit's Christmas by the Sea again this year. I'll be offering 15 min Tarot Readings at TaleSpinStudio,... Read more »
T-Lightful Sounds & Inner Knowing Wellness present: A Winter Solstice Sound Meditation, Reiki & Tarot. Enjoy the soothing frequencies of a Sound Meditation along with hands-on Reiki and a single... Read more »
Salt Air Spirit invites you to "A New Year Mindfulness Workshop" on January 3, 2026 at The Center for Wildlife, 375 Mountain Rd, Cape Neddick, Maine, 10:00 am - 5:00... Read more »
CREATE YOUR VISION BOARD FOR 2026 Let 2026 become your best year by setting goals and actually achieving them! Join us for this fun workshop to get creative and leave... Read more »
Join us for an evening of winter fun as we celebrate the annual RISE Open House. Come meet the RISE Practitioners, learn about our many services, enjoy free refreshments and... Read more »
Plan Your Year with Mindfulness: Step into 2026 with clarity, presence and purpose. Through guided meditations, reflective journaling, and actionable planning, you’ll: Release the past year and make space for... Read more »
Journey to Loving the Self: Saturday Feb. 21st, 1-4 pm, Bryony Body in Exeter, NH. Cost: $65. Step into an experience of loving the self: gentle heart-opening yoga, heart-tending letter... Read more »
Join Anja Schneider of Salt Air Spirit for a FREE workshop at the York public Library for Mental Health Month In this 60 minute workshop, participants will learn simple, effective... Read more »
Join Anja Schneider of Salt Air Spirit for a silent walk in nature and see how soothing silence is. Take a pause from everyday life, slow down your nervous system,... Read more »
Join Ellen Adams and Gail Picillo for another fabulous collaborative workshop that brings together the vibrant elements of yoga flow and a guided meditation with music and the sacred plant... Read more »