Give yourself a day of Quiet Mindfulness.
Leave your phone behind and give yourself a day of mindfulness. Join Salt Air Spirit and Blue Fern Forest Bathing for a day of both indoor and outdoor guided mindfulness at the idyllic Rivermeade Retreat Center in York, Maine. The day includes a welcome to quiet, Qi Gong, meditation, forest bathing, vegan lunch, journaling and a tea ceremony.
Saturday, May 31st, 10 am to 5 pm, $175/pp