Are you curious about Pilates but aren't quite sure where to start? Well now is your chance to explore Mat Pilates with a six-week Introduction to Pilates series with Aimee O'Brien. Pilates is a program that ANY BODY can do! It has been shown to lower stress levels, strengthen core muscles, ease back pain and... Read more »
Retreat: A Day of Quiet Mindfulness Restore, Reflect, Reconnect with Nature. Retreat from the busyness of everyday life and gift yourself a day of peaceful mindfulness. Join Salt Air Spirit and Blue Fern Forest Bathing for a day of both indoor and outdoor guided practices at the serene York Land Trust Center, Near Point Preserve.... Read more »
Spell jars are a beautiful, practical, and wonderfully tangible way to bring a bit of extra magic into your life. Once crafted, these little spells- neatly sealed within their containers- can be placed on your desk, nightstand, altar or kitchen counter- wherever their beauty and presence can ground your intention and bring your magic into... Read more »
Are you ready to embark on a profound journey inward, connecting with the sacred wisdom of your heart and womb? The heart and womb are deeply interconnected, both physically and energetically. While they may seem distant, they share a profound bond that influences our overall well-being and sense of self. Join Jacqui Carlevale, Energy Medicine... Read more »
Usui Reiki Level Two certification and training empowers you to harness the elevated energy of Reiki by learning the sacred symbols of this lineage.
Mat Pilates for all levels of Fitness: Thursday evenings. All levels of fitness are welcome to experience and join any or all of our mat pilates sessions with Aimee O'Brien, Holistic-One Wellness + Pilates now through December in Studio Be at RISE: Thursdays | 6:00 - 6:50 PM Beginning on November 14 and running for 5... Read more »
Mat Pilates for all levels of Fitness: Thursday evenings. All levels of fitness are welcome to experience and join any or all of our mat pilates sessions with Aimee O'Brien, Holistic-One Wellness + Pilates now through December in Studio Be at RISE: Thursdays | 6:00 - 6:50 PM Beginning on November 14 and running for 5... Read more »
Join us for Strong Girls United Pickleball Fundraising Tourney, hosted at Seacoast Pickleball Club! We run this tournament twice a year and it supports us enormously in funding for services and materials for our programs both locally and regionally. This is a very fun recreational fundraiser (but can be competitive too!) Register each individual that... Read more »
Mat Pilates for all levels of Fitness: Thursday evenings. All levels of fitness are welcome to experience and join any or all of our mat pilates sessions with Aimee O'Brien, Holistic-One Wellness + Pilates now through December in Studio Be at RISE: Thursdays | 6:00 - 6:50 PM Beginning on November 14 and running for 5... Read more »
Small Group, Open Level Mat Pilates All levels of fitness are invited to join Holistic-One Wellness + Pilates for a six week mat pilates program beginning on January 7, 2025. Classes will take place on Tuesdays at 5PM and run for 45 minutes at RISE. Each class is structured to support those new to pilates or... Read more »
Do you want to be more organized in 2025? In this workshop you'll learn simple but effective techniques to bring structure, tidiness and peace to every room in your home. The organizing tips are realistic, practical and effective! Kimberly is a Certified Home Organizer and the instructor for our new Organizing 101 Workshop, you won't... Read more »
Usui Reiki Level Two certification and training empowers you to harness the elevated energy of Reiki by learning the sacred symbols of this lineage. Join us in expanding into the second level of Reiki as we explore the Reiki symbols, distance healing, and so much more in this full day of learning! You’ll receive the... Read more »