The Saltwater Mountain MINI (half-day) Retreats for Women: Dip – Yoga – Eat https://saltwatermountainco.com/the-saltwater-mountain-women-mini-retreat/ Our SUMMER Saltwater Mountain MINI (half-day) Retreats for Women have aligned – in more ways than one – and it is my HOPE that they will align for you too… A ceremonious group dip experience in the cold water of The White... Read more »

Understanding your energetic body and cultivating awareness of the energetic self is a profound gift to journey into. Awaken your inner healer and join us for Usui Reiki Level One training, a gentle yet powerful practice for holistic well-being. Founded in the understanding that all conditions of imbalance and disease are rooted in the human energy... Read more »

Tired of the summer blues creeping in as Labor Day approaches? Don’t let vacation end! Learn practical tools and techniques to maintain your inner peace and balance as you transition back to work. This workshop will equip you with strategies to manage stress, prioritize tasks, and cultivate mindfulness. Reclaim your summer state of mind and... Read more »

Rite of the Womb The truth of your Divine Feminine wisdom lies deep within your womb. This sacred energy contains your biggest expression of life and is a vessel of consciousness. Womb medicine is your innate guide on this journey. And you're invited to open up to the wisdom of your womb in a sacred... Read more »

We’ll welcome the energies of the season as we open to the sacred plant medicine of cacao**, a gentle ally and guide for reflection and refocusing as we transition through the wheel of the year. A great time to look at what is calling to be let go of, making room to focus on what’s... Read more »

The Saltwater Mountain Woman Retreat – A Cold-Water Dipping Midlife Awakening - at Nurture Through Nature Retreat Center in Denmark, Maine Friday, October 4, 2024, (Arrival between 2:00-3:00PM) 3:30PM – 9:00PM Saturday, Oct 5, 2024, 7:00AM – 9:00PM Sunday, Oct 6, 2024, 6:45AM – 11:00AM (check-out) An immersive, empowering and transformative women’s weekend retreat nestled... Read more »

Come together in a powerful circle of healing and through shared intention and the transformative power of Reiki, we’ll elevate our vibrations and bring about positive change for ourselves, our loved ones, and the planet. You do not need to be Reiki attuned to participate.  All forms of positive intention and energy healing are welcome.

Are you curious about Pilates but aren't quite sure where to start?  Well now is your chance to explore Mat Pilates with a six-week Introduction to Pilates series with Aimee O'Brien.  Pilates is a program that ANY BODY can do!  It has been shown to lower stress levels, strengthen core muscles, ease back pain and... Read more »

Retreat: A Day of Quiet Mindfulness Restore, Reflect, Reconnect with Nature. Retreat from the busyness of everyday life and gift yourself a day of peaceful mindfulness. Join Salt Air Spirit and Blue Fern Forest Bathing for a day of both indoor and outdoor guided practices at the serene York Land Trust Center, Near Point Preserve.... Read more »

Spell jars are a beautiful, practical, and wonderfully tangible way to bring a bit of extra magic into your life. Once crafted, these little spells- neatly sealed within their containers- can be placed on your desk, nightstand, altar or kitchen counter- wherever their beauty and presence can ground your intention and bring your magic into... Read more »

Are you ready to embark on a profound journey inward, connecting with the sacred wisdom of your heart and womb? The heart and womb are deeply interconnected, both physically and energetically. While they may seem distant, they share a profound bond that influences our overall well-being and sense of self. Join Jacqui Carlevale, Energy Medicine... Read more »

Usui Reiki Level Two certification and training empowers you to harness the elevated energy of Reiki by learning the sacred symbols of this lineage.