FREE Qi Gong & Meditation Class

Flow into Stillness.

Experience the perfect balance or movement and stillness in this 60 min. class designed to harmonize body and mind. Through the gentle, flowing movements of Qi Gong, you’ll cultivate energy, relieve tension and reconnect with your inner vitality.

Join Anja Schneider of Salt Air Spirit for a FREE Qi Gong and Meditation class as part of York Public Library’s Mental Health Awareness series.