FREE: The Mind Reset
November 2 @ 6:30 pm - 8:00 pm
Free
Join Anja Schneider of Salt Air Spirit on Monday, November, 2, 6:30 to 8:00 pm at Portsmouth Public Library. This workshop will give you practical tools to calm the nervous system and interrupt the overthinking spirals that keep you stuck. Bring your busy mind and leave with something to do about it.
This event is FREE but requires registration at: https://www.saltairspirit.com/events/the-mind-reset-dyyd7