Savor Food, Life & Health is a passionate group of dietitians providing empowering complementary health care.  Each dietitian has availability to work closely with their clients to provide ideal outcomes.  Our dietitians go beyond nutrition education and help you create a self care and nutrition routine that is sustainable.  We specialize in women’s health, medical nutrition, gastrointestinal health, relationship with food, intuitive eating and so much more. Savor offers services at Rise Wellness Collective with Dietitian Nutritionist Elizabeth Kowash.

Elizabeth is passionate about people and helping them find balance in their lives. She counsels around lifestyle modification and habit building to ensure a life-long healthy relationship with food and self. During your visit with Elizabeth nutrition is always discussed but her sessions are centered around the overall wellness experience. She will help you implement small realistic changes to reach your goals. Elizabeth counsels a variety of clients and is always striving to be an advocate for them throughout their health journeys. With Elizabeth you will create a healthy life worth living and easily maintainable.

Elizabeth provides individual nutrition coaching sessions. Sessions are scheduled for an hour at a time and frequency is based on what is appropriate for the client. To keep up with habit building and accountability bi-weekly visits are recommended. Personal nutrition counseling is typically covered under preventative care for most insurance companies. Elizabeth is contracted with Anthem Blue Cross & Blue Shield, Cigna, Aetna, United Healthcare, Harvard Pilgrim, and Maine Community Health Options.

Let Elizabeth, Registered Dietitian Nutritionist, help you meet your health goals!

Website: www.savorflh.com

Phone Number: (207) 413-1306

Instagram: savor_elizabeth