Tired of the summer blues creeping in as Labor Day approaches? Don’t let vacation end! Learn practical tools and techniques to maintain your inner peace and balance as you transition back to work. This workshop will equip you with strategies to manage stress, prioritize tasks, and cultivate mindfulness. Reclaim your summer state of mind and... Read more »
Rite of the Womb The truth of your Divine Feminine wisdom lies deep within your womb. This sacred energy contains your biggest expression of life and is a vessel of consciousness. Womb medicine is your innate guide on this journey. And you're invited to open up to the wisdom of your womb in a sacred... Read more »
We’ll welcome the energies of the season as we open to the sacred plant medicine of cacao**, a gentle ally and guide for reflection and refocusing as we transition through the wheel of the year. A great time to look at what is calling to be let go of, making room to focus on what’s... Read more »
Are you curious about Pilates but aren't quite sure where to start? Well now is your chance to explore Mat Pilates with a six-week Introduction to Pilates series with Aimee O'Brien. Pilates is a program that ANY BODY can do! It has been shown to lower stress levels, strengthen core muscles, ease back pain and... Read more »
The Saltwater Mountain Woman Retreat – A Cold-Water Dipping Midlife Awakening - at Nurture Through Nature Retreat Center in Denmark, Maine Friday, October 4, 2024, (Arrival between 2:00-3:00PM) 3:30PM – 9:00PM Saturday, Oct 5, 2024, 7:00AM – 9:00PM Sunday, Oct 6, 2024, 6:45AM – 11:00AM (check-out) An immersive, empowering and transformative women’s weekend retreat nestled... Read more »