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UID:1389-1793644200-1793649600@risewellnessyork.com
SUMMARY:FREE: The Mind Reset
DESCRIPTION:Join Anja Schneider of Salt Air Spirit on Monday\, November\,  2\, 6:30 to 8:00 pm at Portsmouth Public Library.  This workshop will give you practical tools to calm the nervous system and interrupt the overthinking spirals that keep you stuck. Bring your busy mind and leave with something to do about it. \nThis event is FREE but requires registration at: https://www.saltairspirit.com/events/the-mind-reset-dyyd7
URL:https://risewellnessyork.com/event/free-the-mind-reset/
LOCATION:Portsmouth Public Library\, 175 Parrot Ave.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/09/the-mind-reset.png
ORGANIZER;CN="Anja Schneider of Salt Air Spirit":MAILTO:anja@saltairspirit.com
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DTSTART;TZID=America/New_York:20261115T120000
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UID:1399-1794744000-1794754800@risewellnessyork.com
SUMMARY:Welcome Abundance: Yoga\, Cacao\, Guided Meditation with Ellen & Gail
DESCRIPTION:Spiritual teachings speak of the Universe’s abundance for everyone. Welcome Abundance: Yoga\, Cacao\, Guided Meditation with Gail & Ellen. Join Gail & Ellen on a journey towards abundance with gentle yoga & receive the plant medicine of cacao while being guided in meditation. \n Sunday\, November 15th\, 12:00 – 3:00 pm\, Yoga on York\, York\, ME\, $65
URL:https://risewellnessyork.com/event/welcome-abundance-yoga-cacao-guided-meditation-with-ellen-gail/
LOCATION:Yoga on York\, 250 York St.\, York\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/09/Welcome-Abundance-Workshop.png
ORGANIZER;CN="Ellen Adams of River Oaks Cacao":MAILTO:riveroakscacao@gmail.com
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