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X-WR-CALDESC:Events for Rise Wellness Collective
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DTSTART;TZID=America/New_York:20261102T183000
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UID:1389-1793644200-1793649600@risewellnessyork.com
SUMMARY:FREE: The Mind Reset
DESCRIPTION:Join Anja Schneider of Salt Air Spirit on Monday\, November\,  2\, 6:30 to 8:00 pm at Portsmouth Public Library.  This workshop will give you practical tools to calm the nervous system and interrupt the overthinking spirals that keep you stuck. Bring your busy mind and leave with something to do about it. \nThis event is FREE but requires registration at: https://www.saltairspirit.com/events/the-mind-reset-dyyd7
URL:https://risewellnessyork.com/event/free-the-mind-reset/
LOCATION:Portsmouth Public Library\, 175 Parrot Ave.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2026/09/unnamed-1.jpg
ORGANIZER;CN="Anja Schneider of Salt Air Spirit":MAILTO:anja@saltairspirit.com
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DTSTART;TZID=America/New_York:20261115T120000
DTEND;TZID=America/New_York:20261115T150000
DTSTAMP:20260909T131212Z
CREATED:20260909T131212Z
LAST-MODIFIED:20260909T131212Z
UID:1399-1794744000-1794754800@risewellnessyork.com
SUMMARY:Welcome Abundance: Yoga\, Cacao\, Guided Meditation with Ellen & Gail
DESCRIPTION:Spiritual teachings speak of the Universe’s abundance for everyone. Welcome Abundance: Yoga\, Cacao\, Guided Meditation with Gail & Ellen. Join Gail & Ellen on a journey towards abundance with gentle yoga & receive the plant medicine of cacao while being guided in meditation. \n Sunday\, November 15th\, 12:00 – 3:00 pm\, Yoga on York\, York\, ME\, $65
URL:https://risewellnessyork.com/event/welcome-abundance-yoga-cacao-guided-meditation-with-ellen-gail/
LOCATION:Yoga on York\, 250 York St.\, York\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/09/Welcome-Abundance-Workshop.png
ORGANIZER;CN="Ellen Adams of River Oaks Cacao":MAILTO:riveroakscacao@gmail.com
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DTSTART;TZID=America/New_York:20261117T190000
DTEND;TZID=America/New_York:20261117T200000
DTSTAMP:20261017T202035Z
CREATED:20261017T201426Z
LAST-MODIFIED:20261017T202035Z
UID:1450-1794942000-1794945600@risewellnessyork.com
SUMMARY:ScreenWise: 4-Week Live Course in Digital Minimalism
DESCRIPTION:Your phone was built to hold your attention. Let’s take it back. \nIf you reach for your phone first thing in the morning and feel scattered at the end of the day feeling and forgot how it feels to just be\, ScreenWise is for you. \nThe course will help you to become aware of your screen time and gives you a practical reset that helps you decide what technology is for in your life and let go of the rest. \nOver four weeks you’ll: \n\nSee your own screen habits clearly\, without judgment\nRediscover boredom\, solitude\, and focus\nChoose your tools on purpose\nBuild a sustainable rhythm that lasts beyond the course\n\nLive on Zoom · Tuesdays\, Nov. 17th – Dec. 8th\, 7–8 PM EST\, $139 \nRISE clients get $40 off until November 2nd by using the Code “RISE“  \nSign up here: https://app.delenta.com/my/%40saltairspirit/screenwise
URL:https://risewellnessyork.com/event/screenwise-4-week-live-course-in-digital-minimalism/
LOCATION:on Zoom
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/10/Screenwise.png
ORGANIZER;CN="Anja of Salt Air Spirit":MAILTO:anja@saltairspirit.com
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