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DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T110000
DTSTAMP:20260515T200331Z
CREATED:20260515T200331Z
LAST-MODIFIED:20260515T200331Z
UID:1283-1780740000-1780743600@risewellnessyork.com
SUMMARY:A FREE Silent Walk in Nature
DESCRIPTION:Join Anja Schneider of Salt Air Spirit for a silent walk in nature and see how soothing silence is. \nTake a pause from everyday life\, slow down your nervous system\, and enjoy the wonder around you as you relax and unwind in a silent group setting. \nExpect to walk about a mile on mostly flat trails. Please dress for the weather and wear sturdy shoes. This program is rain or shine! It is free and open to the public\, registration is required. \nSaturday\, June 6th\, 10:00-11:00 AM\, York Land Trust \nIt´s free\, the link to sign up is https://www.yorklandtrust.org/event/silent-walk-at-near-point-preserve/
URL:https://risewellnessyork.com/event/a-free-silent-walk-in-nature/
LOCATION:York Land Trust\, 1 Long Neck Marsh Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/05/Silent-walk-YLT.png
ORGANIZER;CN="Anja of Salt Air Spirit":MAILTO:anja@saltairspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T170000
DTEND;TZID=America/New_York:20260528T183000
DTSTAMP:20260501T190512Z
CREATED:20260501T190512Z
LAST-MODIFIED:20260501T190512Z
UID:1276-1779987600-1779993000@risewellnessyork.com
SUMMARY:FREE workshop at the York public Library for Mental Health Month
DESCRIPTION:Join Anja Schneider of Salt Air Spirit for a FREE workshop at the York public Library for Mental Health Month \nIn this 60 minute workshop\, participants will learn simple\, effective techniques to calm the nervous system and to help them step out of overthinking patterns. \nThrough guided exercises\, gentle awareness practices\, and practical tools\, this workshop offers an accessible introduction to managing stress\, reducing anxiety\, and creating more inner ease in daily life. No prior experience is needed. \nThursday\, May 28th\, 5:00-6:30 PM at York Public Library \nWorkshop is free\, Registration is required here: https://yorkpl.librarycalendar.com/event/mental-health-series-mind-reset-18828
URL:https://risewellnessyork.com/event/free-workshop-at-the-york-public-library-for-mental-health-month/
LOCATION:York Public Library\, 15 Long Sands Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/05/Workshop-YPL.png
ORGANIZER;CN="Anja of Salt Air Spirit":MAILTO:anja@saltairspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T130000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20251223T190738Z
CREATED:20251223T190738Z
LAST-MODIFIED:20251223T190738Z
UID:1173-1771678800-1771689600@risewellnessyork.com
SUMMARY:Journey to Loving the Self
DESCRIPTION:Journey to Loving the Self: Saturday Feb. 21st\, 1-4 pm\, Bryony Body in Exeter\, NH. Cost:  $65. Step into an experience of  loving the self: gentle heart-opening yoga\, heart-tending letter writing and a guided meditation and journey with music and the sacred plant medicine of cacao.
URL:https://risewellnessyork.com/event/journey-to-loving-the-self/
LOCATION:Bryony Body & Wellness\, 175 Water St.\, Suite 1\, Exeter\, NH\, 03833\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/12/0.png
ORGANIZER;CN="Ellen Adams of River Oaks Cacao":MAILTO:riveroakscacao@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T123000
DTSTAMP:20260117T204716Z
CREATED:20260117T204716Z
LAST-MODIFIED:20260117T204716Z
UID:1195-1769248800-1769257800@risewellnessyork.com
SUMMARY:Plan Your Year with Mindfulness
DESCRIPTION:Plan Your Year with Mindfulness: Step into 2026 with clarity\, presence and purpose. Through guided meditations\, reflective journaling\, and actionable planning\, you’ll: \n\nRelease the past year and make space for what matters\nDefine your core values and set meaningful intentions\nLearn mindfulness practices to stay grounded and navigate challenges\n\nBonus: Every participant receives a workbook to guide you throughout the year. \nLeave inspired\, empowered\, and ready to show up for yourself with intention and ease. \nOnline · January 24 · 10:00–12:30 PM\, $33\, https://www.saltairspirit.com/events
URL:https://risewellnessyork.com/event/plan-your-year-with-mindfulness-2/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/01/mindful-success-online-.png
ORGANIZER;CN="Anja of Salt Air Spirit":MAILTO:anja@saltairspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T170000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20251115T173722Z
CREATED:20251115T173722Z
LAST-MODIFIED:20251115T173722Z
UID:1121-1769101200-1769112000@risewellnessyork.com
SUMMARY:The Annual RISE Open House
DESCRIPTION:Join us for an evening of winter fun as we celebrate the annual RISE Open House. Come meet the RISE Practitioners\, learn about our many services\, enjoy free refreshments and enter to win a Grand Prize of Wellness services to take you all the way through 2026! Thursday\, January 22nd\, 5:00-8:00 PM\, at RISE Wellness Collective\, 266 York St.\, York ME. It’s FREE and all are welcome!
URL:https://risewellnessyork.com/event/the-annual-rise-open-house/
LOCATION:RISE Wellness Collective\, 266 York St.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/11/RISE-OPEN-HOUSE-2026-V15-WHITE-For-Approval.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T100000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260102T231841Z
CREATED:20260102T231841Z
LAST-MODIFIED:20260102T231841Z
UID:1179-1768039200-1768046400@risewellnessyork.com
SUMMARY:Create Your Vision Board for 2026
DESCRIPTION:CREATE YOUR VISION BOARD FOR 2026 \nLet 2026 become your best year by setting goals and actually achieving them! Join us for this fun workshop to get creative and leave with your personal vision board for 2026. Life coach and meditation teacher\, Anja Schneider\, will lead a meditation that helps you let go of the past year and find your goals and visions for the new year. You will have a clear direction for the immediate future and we will manifest the goals and dreams that you want to achieve. Create your Vision board online or with your own materials. \nFREE online Vision Board workshop\, Jan 10th \, 10:00 am Sign up here: https://www.saltairspirit.com/events
URL:https://risewellnessyork.com/event/create-your-vision-board-for-2026/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2026/01/Vision-Board-free-workshop-.png
ORGANIZER;CN="Anja Schneider of Salt Air Spirit":MAILTO:anja@saltairspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T100000
DTEND;TZID=America/New_York:20260103T170000
DTSTAMP:20251205T210318Z
CREATED:20251205T210318Z
LAST-MODIFIED:20251205T210318Z
UID:1135-1767434400-1767459600@risewellnessyork.com
SUMMARY:The Art and Practice of Letting Go
DESCRIPTION:Salt Air Spirit invites you to “A New Year Mindfulness Workshop” on January 3\, 2026 at The Center for Wildlife\, 375 Mountain Rd\, Cape Neddick\, Maine\, 10:00 am – 5:00 pm\, $225 per person
URL:https://risewellnessyork.com/event/the-art-and-practice-of-letting-go/
LOCATION:The Center for Wildlife\, 375 Mountain Rd.\, Cape Neddick\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/12/the-art-and-practice-of-letting-go.png
ORGANIZER;CN="Anja of Salt Air Spirit":MAILTO:anja@saltairspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T153000
DTEND;TZID=America/New_York:20251221T173000
DTSTAMP:20251115T172834Z
CREATED:20251115T172359Z
LAST-MODIFIED:20251115T172834Z
UID:1114-1766331000-1766338200@risewellnessyork.com
SUMMARY:Winter Solstice Sound Meditation\, Reiki & Tarot
DESCRIPTION:T-Lightful Sounds & Inner Knowing Wellness present: A Winter Solstice Sound Meditation\, Reiki & Tarot. Enjoy the soothing frequencies of a Sound Meditation along with hands-on Reiki and a single card Tarot Reading. \nSunday\, Dec. 21st 3:30-5:30 PM $77/pp at RISE Wellness Collective\, 266 York St.\, York\, ME \nSpace is limited: Register at https://pci.jotform.com/FORM/253156019031144 OR Text Sage at 603-205-9386
URL:https://risewellnessyork.com/event/winter-solstice-sound-meditation-reiki-tarot/
LOCATION:RISE Wellness Collective\, 266 York St.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/11/SBREIKITAROT-12-2025-2-copy.png
ORGANIZER;CN="Sage Clarke of Inner Knowing Wellness":MAILTO:info@innerknowingwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T110000
DTEND;TZID=America/New_York:20251213T140000
DTSTAMP:20251111T151207Z
CREATED:20251111T151207Z
LAST-MODIFIED:20251111T151207Z
UID:1112-1765623600-1765634400@risewellnessyork.com
SUMMARY:Tarot with Sage at TaleSpinStudio
DESCRIPTION:The holiday season is upon us! Inner Knowing Wellness will be part of Ogunquit’s Christmas by the Sea again this year. I’ll be offering 15 min Tarot Readings at TaleSpinStudio\, 119 Perkins Cove Rd.\, 2nd floor in Perkins Cove. \nIf you fancy a tarot reading amongst the holiday fun\, text Sage at 603-205-9386 to reserve a 15 min. reading for $40 (cash or Venmo). \nFriday\, Dec. 12th \, 5-8pm & Saturday\, Dec. 13th\, 11am-2pm.
URL:https://risewellnessyork.com/event/tarot-with-sage-at-talespinstudio-2/
LOCATION:TaleSpinStudio\, 119 Perkins Cove Rd.\, Ogunquit\, ME\, 03907\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/11/CBTS-6-3.png
ORGANIZER;CN="Sage Clarke of Inner Knowing Wellness":MAILTO:info@innerknowingwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T170000
DTEND;TZID=America/New_York:20251212T200000
DTSTAMP:20251111T150903Z
CREATED:20251111T150903Z
LAST-MODIFIED:20251111T150903Z
UID:1109-1765558800-1765569600@risewellnessyork.com
SUMMARY:Tarot with Sage at TaleSpinStudio
DESCRIPTION:The holiday season is upon us! Inner Knowing Wellness will be part of Ogunquit’s Christmas by the Sea again this year. I’ll be offering 15 min Tarot Readings at TaleSpinStudio\, 119 Perkins Cove Rd.\, 2nd floor in Perkins Cove. \nIf you fancy a tarot reading amongst the holiday fun\, text Sage at 603-205-9386 to reserve a 15 min. reading for $40 (cash or Venmo). \nFriday\, Dec. 12th \, 5-8pm & Saturday\, Dec. 13th\, 11am-2pm.
URL:https://risewellnessyork.com/event/tarot-with-sage-at-talespinstudio/
LOCATION:TaleSpinStudio\, 119 Perkins Cove Rd.\, Ogunquit\, ME\, 03907\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/11/CBTS-6-3.png
ORGANIZER;CN="Sage Clarke of Inner Knowing Wellness":MAILTO:info@innerknowingwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T180000
DTEND;TZID=America/New_York:20251209T190000
DTSTAMP:20251205T210847Z
CREATED:20251205T210819Z
LAST-MODIFIED:20251205T210847Z
UID:1139-1765303200-1765306800@risewellnessyork.com
SUMMARY:FREE Group Meditation Practice
DESCRIPTION:Join Anja of Salt Air Spirit for a FREE Group Meditation Practice at Portsmouth Public Library on December 9th at 6:00 pm. \nNo need to register\, just show up.
URL:https://risewellnessyork.com/event/free-group-meditation-practice/
LOCATION:Portsmouth Public Library\, 175 Parrot Ave.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2024/12/pexels-cachi290-29876736-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T160000
DTEND;TZID=America/New_York:20251116T130000
DTSTAMP:20250829T203046Z
CREATED:20250829T202848Z
LAST-MODIFIED:20250829T203046Z
UID:1037-1763136000-1763298000@risewellnessyork.com
SUMMARY:The Saltwater Mountain Woman Retreat – A Cold-Water Dipping Midlife Awakening
DESCRIPTION:The Saltwater Mountain Woman Retreat – A Cold-Water Dipping Midlife Awakening with Amy Hopkins\, RN\, SMC Founder. \n\nNovember 14th – 16th in York\, Maine. \nAn immersive\, empowering and transformative RE-BIRTH – a women’s weekend retreat on the beautiful coast of Maine. The focus is on CONNECTION – with ourselves and each other\, EDUCATION – how cold-water dipping can support life transitions\, and INTEGRATION – personalizing the power of cold into our lives. \nTo register or inquire with any questions: Call or text Amy Hopkins at 207-641-7353 or email: amymachopkins@gmail.com \nFollow @dipdowntoriseup on Instagram and join SMC Community Dips year round!**can link: https://www.instagram.com/dipdowntoriseup/
URL:https://risewellnessyork.com/event/the-saltwater-mountain-woman-retreat-a-cold-water-dipping-midlife-awakening-2/
LOCATION:Stageneck Inn\, 8 Stageneck Rd.\, York Harbor\, ME\, 03911\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/08/64965.jpg
ORGANIZER;CN="Amy Hopkins of Saltwatermountain Co.":MAILTO:hello@saltwatermountainco.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T090000
DTEND;TZID=America/New_York:20251101T094500
DTSTAMP:20250921T173216Z
CREATED:20250921T173216Z
LAST-MODIFIED:20250921T173216Z
UID:1060-1761987600-1761990300@risewellnessyork.com
SUMMARY:Fall Pilates for Beginners\, 6 week series
DESCRIPTION:Beginner pilates six week session begins Saturday\, September 27 – November 1.\nBack by popular demand\, Aimee O’Brien of Holistic-One Wellness + Pilates will be hosting a six week beginners pilates program on Saturday mornings in Portsmouth\, NH.  No matter what your age or fitness level this class can help improve your mobility\, balance and strengthen your back and core.  Mats and props provided.  Classes run for 45 minutes\, 9:00-9:45 am.  Book online at www.holistic-one.com. Space is limited. Join one class or the full six week series. $30 per class or $25 per class with purchase of 3 or more classes.
URL:https://risewellnessyork.com/event/fall-pilates-for-beginners-6-week-series-6/
LOCATION:CJ PT\, Pilates & Wellness\, 196 Hanover St.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/09/close-up-female-hands-unrolling-yoga-matress.jpg
ORGANIZER;CN="Aimee O'Brien of Holistic-One Pilates and Health Coaching":MAILTO:holisticonewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T094500
DTSTAMP:20250921T173135Z
CREATED:20250921T173135Z
LAST-MODIFIED:20250921T173135Z
UID:1058-1761382800-1761385500@risewellnessyork.com
SUMMARY:Fall Pilates for Beginners\, 6 week series
DESCRIPTION:Beginner pilates six week session begins Saturday\, September 27 – November 1.\nBack by popular demand\, Aimee O’Brien of Holistic-One Wellness + Pilates will be hosting a six week beginners pilates program on Saturday mornings in Portsmouth\, NH.  No matter what your age or fitness level this class can help improve your mobility\, balance and strengthen your back and core.  Mats and props provided.  Classes run for 45 minutes\, 9:00-9:45 am.  Book online at www.holistic-one.com. Space is limited. Join one class or the full six week series. $30 per class or $25 per class with purchase of 3 or more classes.
URL:https://risewellnessyork.com/event/fall-pilates-for-beginners-6-week-series-5/
LOCATION:CJ PT\, Pilates & Wellness\, 196 Hanover St.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/09/close-up-female-hands-unrolling-yoga-matress.jpg
ORGANIZER;CN="Aimee O'Brien of Holistic-One Pilates and Health Coaching":MAILTO:holisticonewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T170000
DTEND;TZID=America/New_York:20251024T200000
DTSTAMP:20251010T163813Z
CREATED:20251010T163813Z
LAST-MODIFIED:20251010T163813Z
UID:1078-1761325200-1761336000@risewellnessyork.com
SUMMARY:Tarot Readings with Sage at TaleSpinStudio
DESCRIPTION:It’s October and the veil is thin! It’s a perfect time to see what the cards have to say to you. Come be a part of Ogunquitfest in Ogunquit\, Maine and celebrate October. \nGet a 15 minute Tarot Card Reading for $40 at TaleSpinStudio in Perkins Cove \n5-8 pm on Friday\, October 24th \nText to reserve your spot 603-205-9386\, space is limited!
URL:https://risewellnessyork.com/event/tarot-readings-with-sage-at-talespinstudio/
LOCATION:TaleSpinStudio\, 119 Perkins Cove Rd.\, Ogunquit\, ME\, 03907\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/10/OGTF-2025.png
ORGANIZER;CN="Sage Clarke of Inner Knowing Wellness":MAILTO:info@innerknowingwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T090000
DTEND;TZID=America/New_York:20251018T094500
DTSTAMP:20250921T173100Z
CREATED:20250921T173100Z
LAST-MODIFIED:20250921T173100Z
UID:1056-1760778000-1760780700@risewellnessyork.com
SUMMARY:Fall Pilates for Beginners\, 6 week series
DESCRIPTION:Beginner pilates six week session begins Saturday\, September 27 – November 1.\nBack by popular demand\, Aimee O’Brien of Holistic-One Wellness + Pilates will be hosting a six week beginners pilates program on Saturday mornings in Portsmouth\, NH.  No matter what your age or fitness level this class can help improve your mobility\, balance and strengthen your back and core.  Mats and props provided.  Classes run for 45 minutes\, 9:00-9:45 am.  Book online at www.holistic-one.com. Space is limited. Join one class or the full six week series. $30 per class or $25 per class with purchase of 3 or more classes.
URL:https://risewellnessyork.com/event/fall-pilates-for-beginners-6-week-series-4/
LOCATION:CJ PT\, Pilates & Wellness\, 196 Hanover St.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/09/close-up-female-hands-unrolling-yoga-matress.jpg
ORGANIZER;CN="Aimee O'Brien of Holistic-One Pilates and Health Coaching":MAILTO:holisticonewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T160000
DTEND;TZID=America/New_York:20251011T190000
DTSTAMP:20250829T202114Z
CREATED:20250829T202114Z
LAST-MODIFIED:20250829T202114Z
UID:1034-1760198400-1760209200@risewellnessyork.com
SUMMARY:Moonfire Mystics
DESCRIPTION:MOONFIRE MYSTICS\nJOIN US UNDER THE MOONLIGHT IN THE SACRED RIVER ROOM FOR AN EVENING OF MAGIC\, HEALING & RELEASE.\nOn the evening of OCTOBER 11th\, from 4-7pm\,  join us to sit by the fireplace and step into clarity\, healing\, and light in a sacred circle with Leslie “Lady Rivermede” Breneman\, Christina DeSoto and Irene Sirois. \n♥  GROUP PSYCHIC-MEDIUMSHIP READINGS\n♣. CEREMONIAL-GRADE CACAO\n♦ SOUND BOWL MEDITATION\n§ BIOFIELD TUNING\n♠ FIRE CEREMONY FOR RELEASE\nVERY LIMITED SPOTS  – SO RESERVE TODAY! www.RivermedeRetreat.com Call Leslie for more information: 207-994-9050
URL:https://risewellnessyork.com/event/moonfire-mystics/
LOCATION:RIvermeade Retreat Center\, 230 Southside Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/08/MOONFIRE-MYSTICS-OCTOBER-2025-1.jpg
ORGANIZER;CN="Leslie Fraser Breneman":MAILTO:rivermederetreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T090000
DTEND;TZID=America/New_York:20251011T094500
DTSTAMP:20250921T173022Z
CREATED:20250921T173022Z
LAST-MODIFIED:20250921T173022Z
UID:1054-1760173200-1760175900@risewellnessyork.com
SUMMARY:Fall Pilates for Beginners\, 6 week series
DESCRIPTION:Beginner pilates six week session begins Saturday\, September 27 – November 1.\nBack by popular demand\, Aimee O’Brien of Holistic-One Wellness + Pilates will be hosting a six week beginners pilates program on Saturday mornings in Portsmouth\, NH.  No matter what your age or fitness level this class can help improve your mobility\, balance and strengthen your back and core.  Mats and props provided.  Classes run for 45 minutes\, 9:00-9:45 am.  Book online at www.holistic-one.com. Space is limited. Join one class or the full six week series. $30 per class or $25 per class with purchase of 3 or more classes.
URL:https://risewellnessyork.com/event/fall-pilates-for-beginners-6-week-series-3/
LOCATION:CJ PT\, Pilates & Wellness\, 196 Hanover St.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/09/close-up-female-hands-unrolling-yoga-matress.jpg
ORGANIZER;CN="Aimee O'Brien of Holistic-One Pilates and Health Coaching":MAILTO:holisticonewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T090000
DTEND;TZID=America/New_York:20251004T094500
DTSTAMP:20250921T172926Z
CREATED:20250921T172926Z
LAST-MODIFIED:20250921T172926Z
UID:1052-1759568400-1759571100@risewellnessyork.com
SUMMARY:Fall Pilates for Beginners\, 6 week series
DESCRIPTION:Beginner pilates six week session begins Saturday\, September 27 – November 1.\nBack by popular demand\, Aimee O’Brien of Holistic-One Wellness + Pilates will be hosting a six week beginners pilates program on Saturday mornings in Portsmouth\, NH.  No matter what your age or fitness level this class can help improve your mobility\, balance and strengthen your back and core.  Mats and props provided.  Classes run for 45 minutes\, 9:00-9:45 am.  Book online at www.holistic-one.com. Space is limited. Join one class or the full six week series. $30 per class or $25 per class with purchase of 3 or more classes.
URL:https://risewellnessyork.com/event/fall-pilates-for-beginners-6-week-series-2/
LOCATION:CJ PT\, Pilates & Wellness\, 196 Hanover St.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/09/close-up-female-hands-unrolling-yoga-matress.jpg
ORGANIZER;CN="Aimee O'Brien of Holistic-One Pilates and Health Coaching":MAILTO:holisticonewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T110000
DTEND;TZID=America/New_York:20250927T170000
DTSTAMP:20250921T173454Z
CREATED:20250829T201718Z
LAST-MODIFIED:20250921T173454Z
UID:1031-1758970800-1758992400@risewellnessyork.com
SUMMARY:Rising in Harmony: A Healing Retreat Experience
DESCRIPTION:RISING IN HARMONY: A Healing Retreat Experience\n\n\nSacred Cacao Ceremony ~ Sound Bath ~ Cold-Water Dipping Talk ~ Psychic Readings ~ Creative Inspiration ~ Subtle Energy\n* Sacred Practices for the Soul\n* Deep Healing & Renewal\n* Community & Connection \nSEPTEMBER 27th\, 11 AM – 5 PM \nRIVERMEDE RETREAT\n230 Southside Road\, York \nCost Per Person $222. \nCall Leslie for additional info: 207-994-9050 \nwww.RivermedeRetreat.com
URL:https://risewellnessyork.com/event/rising-in-harmony-a-healing-retreat-experience/
LOCATION:RIvermeade Retreat Center\, 230 Southside Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/08/image0.png
ORGANIZER;CN="Leslie Fraser Breneman":MAILTO:rivermederetreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T090000
DTEND;TZID=America/New_York:20250927T094500
DTSTAMP:20250921T172813Z
CREATED:20250921T172732Z
LAST-MODIFIED:20250921T172813Z
UID:1048-1758963600-1758966300@risewellnessyork.com
SUMMARY:Fall Pilates for Beginners\, 6 week series
DESCRIPTION:Beginner pilates six week session begins Saturday\, September 27 – November 1.\nBack by popular demand\, Aimee O’Brien of Holistic-One Wellness + Pilates will be hosting a six week beginners pilates program on Saturday mornings in Portsmouth\, NH.  No matter what your age or fitness level this class can help improve your mobility\, balance and strengthen your back and core.  Mats and props provided.  Classes run for 45 minutes\, 9:00-9:45 am.  Book online at www.holistic-one.com. Space is limited. Join one class or the full six week series. $30 per class or $25 per class with purchase of 3 or more classes.
URL:https://risewellnessyork.com/event/fall-pilates-for-beginners-6-week-series/
LOCATION:CJ PT\, Pilates & Wellness\, 196 Hanover St.\, Portsmouth\, NH\, 03801\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/09/close-up-female-hands-unrolling-yoga-matress.jpg
ORGANIZER;CN="Aimee O'Brien of Holistic-One Pilates and Health Coaching":MAILTO:holisticonewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T110000
DTEND;TZID=America/New_York:20250830T170000
DTSTAMP:20250726T144741Z
CREATED:20250726T144524Z
LAST-MODIFIED:20250726T144741Z
UID:1001-1756551600-1756573200@risewellnessyork.com
SUMMARY:Return to Radiance: A Soul Renewal at Rivermede Retreat
DESCRIPTION:You’re Invited to a Soulful Day at Rivermede Retreat.\nA sacred space to awaken\, realign\, and return to your true essence. Step into a day of deep healing and soul connection. \nWe have assembled a unique group of healers to stimulate all of your senses. \nLeslie Fraser Breneman\, “Lady Rivermede”\, will lead the event. \nYou will open your heart with a Sacred Cacao Ceremony\, before surrendering to sound with a restorative Sound Bath led by Betsy of Satya Soul. While softening into your mat\, you will receive gentle touch in the form of Subtle Energy with Carolann Gretz\, Expert-Level Myofascial Release Therapist. When you emerge from your reverie\, you will enjoy a light snack and take some time to journal your experience before we share in a circle\, if you choose. \nAll attending will enjoy every uniquely cultivated experience – to bring you clarity and serenity: \nReceive divine guidance through individual Psychic Readings with Christina DeSoto of Visitasoul\, in the privacy of the stunning historic “River Room” of Rivermede Retreat. \nEnjoy a taste of Myofascial Release with Leslie Fraser Breneman\, aka “Lady Rivermede” – on her table in  her private and serene office setting. \nBe nourished by Ayurvedic Therapies with Alicia Le Van of The Priestess Soul and receive with a custom oil blend to take home with you\, as well as exercises to open your third eye chakra in the privacy of your own home. \nWe will close the day with a fire ceremony. (Weather permitting) \nThis is more than a full-day retreat\, it’s a remembrance – that promises to leave you feeling renewed\, lighter\, more clear and deeply refreshed. It is a day to release what no longer serves and make space for what your spirit has been calling in. Held in the serene sanctuary of Rivermede Retreat\, surrounded by nature and kindred souls. \nSpace is limited to honor the intimacy of the healing.
URL:https://risewellnessyork.com/event/return-to-radiance-a-soul-renewal-at-rivermede-retreat/
LOCATION:RIvermeade Retreat Center\, 230 Southside Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/07/August-30th-2025-9.png
ORGANIZER;CN="Leslie Fraser Breneman":MAILTO:rivermederetreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T130000
DTEND;TZID=America/New_York:20250829T150000
DTSTAMP:20250809T151725Z
CREATED:20250809T151435Z
LAST-MODIFIED:20250809T151725Z
UID:1025-1756472400-1756479600@risewellnessyork.com
SUMMARY:Blue Fern Forest Bathing Session at Bedrock Gardens
DESCRIPTION:Join a Blue Fern Forest Bathing Session at Bedrock Gardens in Lee\, NH.\nAll proceeds benefit Bedrock Gardens – a nonprofit group dedicated to inspiring wonder and creativity through unique garden design\, horticulture and art. During this 2-hour program at Bedrock Gardens\, you will be you will be led on an in-depth\, immersive walk through quiet portions of the gardens. In total\, the walk will be under one mile\, with intermittent sitting. Your guide will lead you through mental exercises to quiet your mind\, open your senses\, and relax your body\, ending with a tea ceremony. By the end of the session\, you will feel calmed\, refreshed\, and like your mind and body have been experienced a much-needed reset. Space is limited. $35 for Public and $30 for Members and includes a full day pass to the gardens. Reserve your spot now!\n\n\nFriday August 29\, 1:00pm – 3:00pm\nBedrock Gardens\, 45 High Road\, Lee\, NH\n\nhttps://www.bluefernforestbathing.com/forest-bathing-sessions/bedrock-gardens-august-2025-shinrin-yoku
URL:https://risewellnessyork.com/event/blue-fern-forest-bathing-session-at-bedrock-gardens/
LOCATION:Bedrock Gardens\, 45 High Rd.\, Lee\, NH\, 03861\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2025/08/IMG_8058.jpg
ORGANIZER;CN="Nev Hoffman of Blue Fern Forest Bathing":MAILTO:nev@bluefernforestbathing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T153000
DTEND;TZID=America/New_York:20250817T170000
DTSTAMP:20250503T161926Z
CREATED:20250503T161926Z
LAST-MODIFIED:20250503T161926Z
UID:905-1755444600-1755450000@risewellnessyork.com
SUMMARY:Reiki Share
DESCRIPTION:Calling all Reiki practitioners and anyone who would like to share their healing energy to come together and share in an energy exchange!\n\n\nLet’s gather in a powerful circle of healing and through shared intention and the transformative power of Reiki\, we’ll elevate our vibrations and bring about positive change for ourselves\, our loved ones\, and the planet. \nThe Reiki Share is an opportunity for our Reiki community to get together on a monthly basis and practice Reiki as a group. It’s a powerful vehicle for group and individual healing. \nOne person gets on the table while the others gather around to share energy work. Each person’s time on the table varies depending on how many practitioners are in the group. \nAll Reiki practitioners are welcome\, as well as those who are not attuned to Reiki and would like to participate in the healing energy of touch.  \nRemember the special object on your altar\, the one that embodies your personal power and reminds you of the gift you are to the Universe? The Reiki Crystal Grid is the perfect place to infuse it with even greater potency! \nThis gathering will be a beautiful energy exchange and a powerful collective healing act. \nWhat to bring: \n\n\nIf you have an object you’d like to contribute to the Reiki grid or a name to add to the list.  \n\n\nWe look forward to sharing this sacred space with you! \nWHEN: Third Sunday of the month\, from 3:30 pm-5:00 pm \nWHERE: Elevate Within\, inside of RISE Wellness Collective\, 266 York Street\, York\, ME  \nSign up link: https://www.elevatewithinyourself.com/
URL:https://risewellnessyork.com/event/reiki-share-7/
LOCATION:RISE Wellness Collective\, 266 York St.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2024/11/MONTHLY-REIKI-SHARE-URL-.png
ORGANIZER;CN="Jacqui Carlevale of Elevate Within":MAILTO:hello@elevatewithinyourself.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T193000
DTEND;TZID=America/New_York:20250808T210000
DTSTAMP:20250804T175133Z
CREATED:20250804T174940Z
LAST-MODIFIED:20250804T175133Z
UID:1022-1754681400-1754686800@risewellnessyork.com
SUMMARY:Sacred Full Moon Sound Bath & Energy Ceremony
DESCRIPTION:Under the magic of the moon and the barn’s gentle glow\, step into a powerful evening of release\, alignment\, and soul renewal as we gather beneath the Full Sturgeon Moon and the energies of the Lion’s Gate Portal 8/8.\nHealing Sound Bath\, Hands-On Energy Work\, Intimate Sacred Circle serving Cacao & Ceremonial Fire.\nCome home to yourself in a sanctuary of stillness\, spirit\, and community. This guided experience will help you unwind\, breathe deeply\, and reconnect with your inner wisdom during this seasonal transition. Let the vibrations wash over you. Let the fire transmute what no longer serves. Let yourself be held by the energy of the moon\, the land\, and each other. Space is intentionally limited to honor the depth and intimacy of the night. Come as you are. Leave renewed\, aligned\, and deeply at peace. \nAugust 8th\, 7:30-9:00 PM\, $45\, 230 Southside Road\, York\, Maine\nRegister at www.RivermedeRetreat.com
URL:https://risewellnessyork.com/event/sacred-full-moon-sound-bath-energy-ceremony/
LOCATION:RIvermeade Retreat Center\, 230 Southside Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/08/IMG_0544.png
ORGANIZER;CN="Leslie Fraser Breneman":MAILTO:rivermederetreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T130000
DTEND;TZID=America/New_York:20250808T143000
DTSTAMP:20250726T153015Z
CREATED:20250726T152646Z
LAST-MODIFIED:20250726T153015Z
UID:1013-1754658000-1754663400@risewellnessyork.com
SUMMARY:Stop Overthinking: 3 Weeks to a Calmer\, Clearer Mind
DESCRIPTION:Stop Overthinking online Group Course: \nYour mind is constantly racing. \nYou replay conversations\, worry about the \nfuture\, and feel stuck in a loop of overthinking. \nIt’s exhausting—and it’s affecting your sleep\, \nfocus\, and peace of mind. \nThis Course is for you if: \n* You wake up feeling anxious \n* You can’t shut your mind off\, no matter how hard you try \n* You’re tired of feeling overwhelmed\, reactive\, or emotionally drained \n* You long for clarity and calm \n✓ Get Practical tools to calm anxiety in the moment \n✓ Shift from reacting to responding \n✓ Reconnect with your body and breath \n✓ Learn a mindful routine to create lasting inner calm \nAre you ready to stop overthinking and start living again? \nJoin us now. August 8th\, 20th & 27th\, 1:00-2:30 pm online via Zoom \nanja@saltairspirit.com \ntel:207 351 7757 \nwww.saltairspirit.com
URL:https://risewellnessyork.com/event/stop-overthinking-3-weeks-to-a-calmer-clearer-mind/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/07/Stop-overthinking-online-course.png
ORGANIZER;CN="Anja Schneider of Salt Air Spirit":MAILTO:anja@saltairspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T180000
DTEND;TZID=America/New_York:20250807T203000
DTSTAMP:20250713T162605Z
CREATED:20250713T162605Z
LAST-MODIFIED:20250713T162605Z
UID:987-1754589600-1754598600@risewellnessyork.com
SUMMARY:Womb and Sound Healing Ceremony
DESCRIPTION:Connect with your Divine Feminine through movement\, meditation with Jacqui Carlevale (Reiki Master & Wombkeeper)\, and transformative crystal bowl sound healing with Jamie Bifulco.\n\nExperience the Rite of the Womb\, an ancient ceremony to release past traumas\, emotional blockages\, and ancestral patterns impacting your well-being. Healing your womb empowers you to clear your lineage\, release suffering\, and manifest your desires. \nImmerse in healing vibrations\, opening your heart\, throat\, and sacral chakras for a clearer channel. \nThis gathering is perfect if you seek to: \n\nDeepen self-connection and divine femininity.\nRelease stress and find inner peace.\nEmbrace self-love and unique beauty.\nBreak free from old patterns and ancestral imprints.\n\nYou’ll leave with herbal tea\, a sacred space experience\, a personal womb healing\, profound sound healing\, and empowering tools. We honor the Goddess within you. \nWomb and Sound Healing Ceremony\nAugust 7th\, 6:00-8:30PM\nat Rivermede Retreat\, York\, ME\n\nhttps://www.elevatewithinyourself.com/events/womb-and-sound-healing-ceremony
URL:https://risewellnessyork.com/event/womb-and-sound-healing-ceremony/
LOCATION:RIvermeade Retreat Center\, 230 Southside Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/07/Womb-Sound-Healing-Ceremony.png
ORGANIZER;CN="Jacqui Carlevale of Elevate Within":MAILTO:hello@elevatewithinyourself.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T190000
DTEND;TZID=America/New_York:20250803T204500
DTSTAMP:20250726T180540Z
CREATED:20250726T143549Z
LAST-MODIFIED:20250726T180540Z
UID:998-1754247600-1754253900@risewellnessyork.com
SUMMARY:Sacred Sunday at Rivermede Retreat
DESCRIPTION:Join Us for a Sacred Sunday at Rivermede Retreat.\nCome home to yourself in a deeply nourishing evening of soul rest and renewal. Immerse in the healing vibrations of a Sound Bath\, open your heart through a Sacred Cacao Ceremony\, and allow your body to unwind with hands-on Subtle Energy. This is a gentle\, guided journey of release\, reconnection\, and inner peace\, an invitation to slow down\, breathe deep\, and align your energy for the week ahead. Space is intentionally limited to preserve the sacredness of this experience. We welcome you with open hearts to this sanctuary of stillness\, community\, and spirit. Rivermede Retreat. Sunday Evening. A time to restore and realign. Come as you are. Leave feeling held\, renewed\, and deeply connected.
URL:https://risewellnessyork.com/event/sacred-sunday-at-rivermede-retreat/
LOCATION:RIvermeade Retreat Center\, 230 Southside Rd.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/07/Sacred-Sunday.png
ORGANIZER;CN="Leslie Fraser Breneman":MAILTO:rivermederetreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T090000
DTEND;TZID=America/New_York:20250802T130000
DTSTAMP:20250628T124258Z
CREATED:20250628T124151Z
LAST-MODIFIED:20250628T124258Z
UID:972-1754125200-1754139600@risewellnessyork.com
SUMMARY:York Community Wellness Fair
DESCRIPTION:York Community Wellness Fair: \nHelp celebrate York Days and explore the many vendors who specialize in health and wellness in York. Enjoy a a morning of FREE classes including Qi Gong\, Meditation\, Yoga and Martial Arts\, plus free services and prizes. Entry is FREE. \nSaturday\, August 2nd\, 9am to 1pm at York High School\, 1 Robert Stevens Dr.\, York. \nBrought to you by York Parks & Recreation\, RISE Wellness Collective and A Welcome Haven. \nhttps://www.yorkparksandrec.org/communityeventcalendar \n 
URL:https://risewellnessyork.com/event/york-community-wellness-fair/
LOCATION:York High School\, 1 Robert Stevens Drive\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2025/06/York-Community-Wellness-Festival-Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T153000
DTEND;TZID=America/New_York:20250720T170000
DTSTAMP:20250503T161829Z
CREATED:20250503T161829Z
LAST-MODIFIED:20250503T161829Z
UID:903-1753025400-1753030800@risewellnessyork.com
SUMMARY:Reiki Share
DESCRIPTION:Calling all Reiki practitioners and anyone who would like to share their healing energy to come together and share in an energy exchange!\n\n\nLet’s gather in a powerful circle of healing and through shared intention and the transformative power of Reiki\, we’ll elevate our vibrations and bring about positive change for ourselves\, our loved ones\, and the planet. \nThe Reiki Share is an opportunity for our Reiki community to get together on a monthly basis and practice Reiki as a group. It’s a powerful vehicle for group and individual healing. \nOne person gets on the table while the others gather around to share energy work. Each person’s time on the table varies depending on how many practitioners are in the group. \nAll Reiki practitioners are welcome\, as well as those who are not attuned to Reiki and would like to participate in the healing energy of touch.  \nRemember the special object on your altar\, the one that embodies your personal power and reminds you of the gift you are to the Universe? The Reiki Crystal Grid is the perfect place to infuse it with even greater potency! \nThis gathering will be a beautiful energy exchange and a powerful collective healing act. \nWhat to bring: \n\n\nIf you have an object you’d like to contribute to the Reiki grid or a name to add to the list.  \n\n\nWe look forward to sharing this sacred space with you! \nWHEN: Third Sunday of the month\, from 3:30 pm-5:00 pm \nWHERE: Elevate Within\, inside of RISE Wellness Collective\, 266 York Street\, York\, ME  \nSign up link: https://www.elevatewithinyourself.com/
URL:https://risewellnessyork.com/event/reiki-share-6/
LOCATION:RISE Wellness Collective\, 266 York St.\, York\, ME\, 03909\, United States
ATTACH;FMTTYPE=image/png:https://risewellnessyork.com/wp-content/uploads/2024/11/MONTHLY-REIKI-SHARE-URL-.png
ORGANIZER;CN="Jacqui Carlevale of Elevate Within":MAILTO:hello@elevatewithinyourself.com
END:VEVENT
END:VCALENDAR