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DTSTART;TZID=America/New_York:20260715T180000
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UID:1327-1784138400-1784143800@risewellnessyork.com
SUMMARY:FREE Workshop: Screen Wise
DESCRIPTION:Free Workshop: SCREEN WISE \nWednesday\, July 15th 6:00—7:30 PM Rochester Public Library\, 65 South Main Street\, Rochester\, NH\, 03867 \nThis four-week course will help you simplify digital life and use technology with intention. Through guided reflection\, group discussion\, and weekly challenges\, you’ll explore how to reduce technology overload\, reclaim focus\, and make space for what truly matters and practice digital habits that support your well-being instead of draining it. \nSign up here: https://rochesternh.assabetinteractive.com/calendar/screenwise-reclaiming-your-time-attention-peace/
URL:https://risewellnessyork.com/event/free-workshop-screen-wise/
LOCATION:Rochester Public Library\, 65 South Main Street\, Rochester\, 03867\, United States
ATTACH;FMTTYPE=image/jpeg:https://risewellnessyork.com/wp-content/uploads/2026/06/Screenwise-copy.jpeg
ORGANIZER;CN="Anja of Salt Air Spirit":MAILTO:anja@saltairspirit.com
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