The Saltwater Mountain MINI (half-day) Retreats for Women: Dip – Yoga – Eat
Our SUMMER Saltwater Mountain MINI (half-day) Retreats for Women have aligned – in more ways than one – and it is my HOPE that they will align for you too…
A ceremonious group dip experience in the cold water of The White Mountains of NH, followed by a gentle yoga practice, followed by a nourishing brunch!
Dipping at Diana’s Bath – named for the Roman Goddess of birth, fertility and the moon!
Yoga at Mountain Kula Yoga Studio – named for a sense of belonging, a tribe and a community!
Nourishing brunch at Table + Tonic – a solar-powered farm-to-table cafe and deli!
Each MINI is limited to 6 participants – grab your spot(s) – these will be intimate and special!
3 OPTIONS: July 13, July 27, August 10
5:00AM (meet and leave York Park & Ride to beat the summer crowds and greet the sunrise)
To 1:00 PM (when we return to York Park & Ride)
Ride in the Saltwater Mountain Co. van from York, ME to Diana’s Bath in Bartlett, NH – approx ½ mile of easy relatively flat hiking – to bring us to and from the dipping pools – to Mountain Kula Yoga in North Conway, NH – to Table + Tonic Farm Cafe (right upstairs, *cost of brunch NOT included in registration fee), and back to York, ME.