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Retreat: A Day of Quiet Mindfulness Restore, Reflect, Reconnect with Nature
October 26 @ 10:00 am - 5:00 pm
$175
Retreat: A Day of Quiet Mindfulness
Restore, Reflect, Reconnect with Nature.
Retreat from the busyness of everyday life and gift yourself a day of peaceful mindfulness. Join Salt Air Spirit and Blue Fern Forest Bathing for a day of both indoor and outdoor guided practices at the serene York Land Trust Center, Near Point Preserve. Warming vegan & gluten free lunch included.
$175 Per Person. Day Long retreat includes:
- Intro to Mindfulness & the practice of Quiet Meditation
- Qigong
- Guided Forest Bathing (Shinrin-Yoku) & Foraging
- Quiet Vegan Lunch Break
- Nature Arranging/Ikebana
- Journaling in Nature
- Grounding Tea Ceremony
Full details & schedule will be emailed to you upon sign up. Reach out with any questions to [email protected]
Sign up at https://www.bluefernforestbathing.com/forest-bathing-sessions/quiet-retreat